AFRICAN MORNING MAGIC POTION


SAH LAB
A plate on the table
With steam arising in the air
The scent of cinnamon
Lightly sprinkled with sugar
Crystal shine
They accompany the best
breakfast for all
SAH-LAB
Rye flour cooked in milk (HLIB)
Best staple salutary morning
Dark Gray in color
Mother Africa breakfast staple
From north through south
Resembling a winter morning
When cooked in milk
It gets to a lighter hue
Manifesting it beneficence
Feeling it running up though your body
Tingling health and worm cheeks
Good circulation sign
How it will worm the body
Feed the bones
Getting started to a great day